In this episode, I had the chance to chat with a nutritionist/dietitians on how a positive mindset can make life easier, and how a positive mindset can change the outcome of a bad situation. We also talked about how being consistent also plays a big part in everyone end goals result.                  

If you like what he does and would like to support him click on the link below

http://www.alphaomegaathletics.com

 

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